Whether you are looking for support for your own mental health at uni/college or support for a friend or loved one, or for services that might be available to you as a student, help is available.
There is an increasing number of students accessing support services, experiencing distress and mental illness, having to leave university due to mental health difficulties, and a tragic number of student deaths by suicide. Please get in touch if you need to talk or text SHOUT to 85258 for free, confidential mental health support, 24/7.
Join #UniMentalHealthDay and join a movement of people sharing their experiences, fighting stigma and promoting support to change the future of student mental health.
Ensure no student is held back by their mental health.
@HerefordPride @hvoss - Herefordshire @NMITE @Hereford SixthFormCollege @Queen ElizabethHumanities College @Lady Hawkins' School @HerefordVoice @UniversityofWorcester @University of Birmingham @UniversityofBirminghamParents&CarersNetwork @studentminds
#hypnotherapy #therapy #anxietyrelease #positivity #controllingthoughts #control #regainingcontrol #confidence #selfesteem #innerchildhealing #youaregoodenough #Youareenough
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