Bum note to Majestic Harmony !
Client R is a very creative musician. He came to me with depression, anxiety, dizzy, foggy, nervy, feeling flat, sleepless and exhausted, unable to go on holiday or enjoy life. He felt he was missing the comradeship of performing music with other musicians as he had done all his life. Covid had a negative effect on performing live music and he was physically exhausted. After a long first consultation it was clear that R had experienced a busy time in his career, travelling to gigs and putting himself under enormous stress and pressure on stage alongside top performers. This resulted in a severe physical episode resulting in hospitalisation and surgery to repair stress related damage. He felt he had not every really taken on board or recovered from that episode in his life. Shielding from Covid had sent him into a further downward spiral and he was prescribed medication which made him feel worse. He asked me in May if I could help. After the first session he said he felt lighter as he had never spoken about his life before in such a way. The next session R was deeply relaxed under hypnosis and slept peacefully for the first time in 10 years and awoke without a feeling of dread which he had been experiencing frequently. The next few sessions we worked with his powerful imagination, shaping it to how he wanted his life to be putting him as the musical director to take his life from "bum note" to "majestic harmony". We had identified in hypnosis that R felt he created his best works when feeling awful and down - this limiting belief once identified was thrown away and disregarded. A new belief that he created amazing work when he was inspired by nature replaced the old unhelpful thought. The dopamine hit he was missing from not performing and from being with other musicians was recreated by discovering a new passion for cycling with an electric bike with his wife. R was also able to go on holiday again (he wasnt able to before as anxiety was stopping him) R said it was the best holiday ever. R also experienced a feeling of esctasy as he finished our penultimate session as he realised he was coming back to life - he explained it as "shedding a skin" His clarity of mind and energy returned. Our last session was yesterday. I had the privilege of cutting the ribbon to his new shiny Control Room he has created to his own design (which my clients will know is their subcon
scious) We both felt a surge of joy as ribbon was cut - it was one of the most amazing experiences for me and for him. R said he felt like he was back in control of his own life. The Musical Director of his own Majestic Harmony!
#hypnotherapist #mentalhealth #stress #resilience #visualisation #hypnotherapyheals #herefordshire #thoughtsbecomethings #moodchanging #hypnosisworks #psycotherapy #wellbeingcoach #anxiousfeelings #anxiety #nervesupport #anxietyrelease #thoughtchanging #partstherapy #nlp #controlroom #subconscious #sleeplessness #covidanxiety #limitingbelief #limitingbeliefsholdyouback
Comments